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general | July 08, 2026

How can I decrease platelet count?

Lifestyle and home remedies

  1. Eat healthy foods. Choose a varied diet rich in whole grains, vegetables and fruits, and low in saturated fats. Try to avoid trans fats. ...
  2. Increase your physical activity. Aim for at least 30 minutes of moderate physical activity a day. ...
  3. Stop smoking. Smoking increases your risk of blood clots.

What foods reduce platelet count?

Foods that decrease platelet count

  • quinine, which is found in tonic water.
  • alcohol.
  • cranberry juice.
  • cow's milk.
  • tahini.

What should I do if my platelet count is high?

Your doctor might recommend that you take daily, low-dose aspirin to help thin your blood if you're at risk of blood clots. Don't take aspirin without checking with your doctor. You might need to take drugs or have procedures to lower your platelet counts if you: Have a history of blood clots and bleeding.

What vitamins decrease platelets?

Conclusion: Vitamin D treatment lowered platelet counts. This may be beneficial in medical conditions such as essential thrombocythemia in which platelet counts are higher than normal, and may help decrease platelet counts.

How can platelet count go down?

Decreased production of platelets

Some types of anemia. Viral infections, such as hepatitis C or HIV. Chemotherapy drugs and radiation therapy. Heavy alcohol consumption.

22 related questions found

What is the most common cause of high platelet count?

Infection. In both children and adults, infections are the most common cause of an elevated platelet count. 2 This elevation can be extreme, with platelet counts greater than 1 million cells per microliter.

Does turmeric increase platelet count?

Curcumin, a major component of turmeric, inhibited platelet aggregation induced by arachidonate, adrenaline and collagen. This compound inhibited thromboxane B2 (TXB2) production from exogenous [14C] arachidonate in washed platelets with a concomitant increase in the formation of 12-lipoxygenase products.

Does vitamin C lower platelets?

Vitamin C exposure did not alter coagulation pathways in platelets. PT, PTT and Fibrinogen were performed to detect major impacts on the intrinsic, extrinsic and common coagulation pathways.

Does turmeric lower blood platelets?

Tumeric: We have seen the use of turmeric to treat many conditions, ranging from skin problems to cancer. But turmeric can also act like an anti-platelet medication and reduce your blood's tendency to form clots.

What are the symptoms of high platelets?

The signs and symptoms of a high platelet count are linked to blood clots and bleeding. They include weakness, bleeding, headache, dizziness, chest pain, and tingling in the hands and feet.

How can I lower my mean platelet naturally?

Dark chocolate, foods with low glycemic index, garlic, ginger, omega-3 PUFA, onion, purple grape juice, tomato, and wine all reduce platelet aggregation. Dark chocolate and omega-3 PUFA also reduce P-selectin expression. In addition, dark chocolate reduces PAC-1 binding and platelet microparticle formation.

Can vitamin D deficiency cause high platelet count?

Increased platelet counts were found in people with low vitamin D levels.

What causes platelets to rise?

Inflammatory disorders: Diseases that cause an inflammatory immune response, such as rheumatoid arthritis or inflammatory bowel disease (IBD), can increase platelet count. A person will have other symptoms in most cases. Infections: Some infections, such as tuberculosis, can cause high platelets.

Do tomatoes lower platelets?

According to the World's Healthiest Foods website, the Journal of the American Medical Association research suggests that tomato juice may decrease platelet aggregation.

Does Ginger lower platelets?

Administration of ginger in a fatty diet inhibits the transformation of arachidonic acid to thromboxane and decreases the sensitivity of platelets to many aggregating agents.

Does onion decrease platelets?

An important pharmacological aspect of onion is the ability to inhibit platelet aggregation. Raw onions inhibit platelet aggregation; however, when onions are boiled or heated, antiplatelet activity may be abolished.

Can exercise reduce platelets?

Platelet count showed significant increase after morning exercise ((236+/- 32)x10(9) l(-1) versus (202+/- 34)x10(9) l(-1) baseline, p < 0.05). Exercise resulted in significantly lower MPV after the evening exercise (9.16+/- 0.5 fl versus 9.65+/- 0.36 fl, p < 0.05).

Can Vitamin B12 deficiency cause high platelet count?

An elevated platelet count can be temporary resulting from things such as excessive alcohol use, vitamin B12 deficiency, acute infection, or strenuous activity.

Does milk increase platelet count?

2. Milk : It has high calcium which helps to regenerate the platelet. Calcium content with vitamin K and milk protein “Fibrinogen” increases the Platelet count and improves the blood's ability to form the clot.

Which fruits contain platelets?

Foods rich in folate, vitamin B 12, vitamin C, D, K and iron are known to increase the platelet counts.

  • Papaya leaf. ...
  • Wheatgrass. ...
  • Pomegranate. ...
  • Pumpkin. ...
  • Vitamin C rich foods. ...
  • Raisins. ...
  • Brussel sprouts. ...
  • Beetroot.

Does coffee lower platelets?

Drinking coffee does not directly affect platelet counts, neither increasing nor decreasing their numbers.

Does aspirin lower platelet count?

Aspirin had no influence in vitro on either platelet count, volume or mass.

When are platelets high?

Thrombocytosis is a condition in which there are an excessive number of platelets in the blood. Platelets are blood cells in plasma that stop bleeding by sticking together to form a clot. Too many platelets can lead to certain conditions, such as stroke, heart attack or a clot in the blood vessels.

Can stress cause high platelets?

Stressful life events and anxiety usually cause an increase in platelet volume and activity through various mechanisms. Mean platelet volume (MPV), which is indicative of platelet size, is accepted as an indication of platelet activity.

Is thrombocytosis serious?

Thrombocythemia and thrombocytosis may cause blood clots which can block blood flow to your organs. This can lead to the following serious complications: Venous thromboembolism. Stroke and transient ischemic attacks.