Hype Flex
general | August 25, 2026

Should you tuck elbows in when putting?

To ensure perfect forearm alignment, stand up straight and hold the putter horizontal to the ground, so that it's in line with your forearms. Both elbows should be tucked into your sides. Now bend slowly from your hips and gradually lower the putter to the ground, simultaneously bending your knees.

Where do elbows point in putting?

The elbows and upper portions of the arms should be "linked" to the rib cage to minimize independent motion in the arms. The picture below shows how to position your arms prior to gripping the club. The elbows are rotated inward to the hip joints and the forearms are held parallel to the ground.

Can you anchor your elbow when putting?

An important point: Under Rule 14-1B, golfers are allowed to tuck their forearms or elbows against the body while putting. This will not be considered anchoring.

Should arms be straight or bent when putting?

If you have had problems controlling your distance or difficulty keeping the face square, try making sure your arms are straight (but not rigid) when you set up and keep them that way throughout the stroke. When putting, avoid a forward press at set up.

Why is it important to lock your elbows during the putt?

The “pulling in” of the elbows during the finish

This allows the putter head to naturally release back to square at impact and it keeps the putter head's rate of rotation through impact constant.

41 related questions found

Should shoulders be level when putting?

In your putting setup you don't want to do that. You should keep your shoulders as level as possible. The easiest way to do this is to place your hands on your putter so they are directly opposite each other.

Where should hands be when putting?

As you rest the putter on the ground, position your hands so that the grip of the putter points towards your left hip, just left of your belt buckle (for the right-handed golfer). Your hands should be slightly ahead of the golf ball.

Is there a dominant hand in putting?

If you putt right-handed, your right hand will be more dominant. It will also be the one that can cause you the most problems in your stroke. Problems arise when you start to use it to guide or power your putting stroke. It should help and support your left – it should never control it.

Is the belly putter legal?

Belly putters and long putters remain completely legal to use, so long as they are conforming to equipment rules. What Rule 10.1b addresses is the stroke, not the club being used to make the stroke. So if you putt with a belly putter or long putter, the anchoring ban does not require you to stop doing that.

Is anchored putting legal?

The anchored putter ban “prohibits anchoring a club when making a stroke”. Implemented on January 1, 2016, the rule sent shockwaves through the game, particularly among the professional ranks.

Does Langer anchor his putter?

Here is Langer's post-Rule 14-1b putting routine with his long putter: He anchors the putter during his practice strokes before stepping over the ball. Once he steps over the ball, he moves his top hand — the one holding the butt end of his long putter — slightly away from his chest. That's it.

Why does Dustin Johnson touch his elbow?

By holding his right arm against his body, he's effectively pinning his arm against his body, so it stays tucked close to his torso. That allows the arms to swing the putter more inside on the backswing and start the ball on line as it comes through. “I've been working hard getting more comfortable over it,” DJ said.

How close should you stand when putting?

The optimum ball position is typically around 8 to 9 inches from your toe-line, the same distance from the hollow in your neck to your eye-line. As the head of most putters are about 4 to 4½ inches long, the distance is about two putter heads.

What is advantage of left hand low putting?

The left-hand low putting grip helps take the hands and wrists out of the putting stroke. This forces the bigger muscles like the hips, shoulders, and arms to control the entire stroke. When this happens, the golfer will notice that their putting technique is more reliable and consistent.

What controls the putting stroke?

The putting stroke is dominated by the shoulders. A rocking of the shoulders moves the arms and hands together in one unit. The wrists stay solid. Your lower half (hips, legs and feet) should stay completely still throughout the putting stroke.

How do you become a pro putter?

Ben Crenshaw's 4 simple keys to becoming a great putter

  1. Be yourself. Crenshaw was tutored by legendary teacher Harvey Penick from the time he was a boy all the way until Penick's death in 1995. ...
  2. Become a good green reader. ...
  3. Develop proper pace. ...
  4. Get comfortable over the ball.

What is the proper way to putt in golf?

The 6 steps to putting mastery

  1. Approach the ball on the green.
  2. Mark the ball and guessing a line.
  3. Read the slope.
  4. Remark and aim your golf ball.
  5. Feel the distance with practice strokes.
  6. Putt the ball (with extremely important putt-making tip)

How do you rock shoulders when putting?

Interlace your fingers, clasping your hands in front of you. Then, get into your putting posture, and place your hands over your belly button, your elbows bent outward at 45 degrees. Keeping your lower body quiet, engage your core muscles and use them to rock your arms and shoulders back and forth.

Is Langer putting legal?

From a distance, it's difficult to tell any difference at all in Langer's post-ban putting style, and that has caused considerable controversy. But Langer has specifically been cleared by the USGA of any wrongdoing with his post-ban approach.