Hype Flex
general | July 03, 2026

What is Vito meat?

#5 Vito: Capocollo, Salami and Provolone Sandwich | Jimmy John's.

Is salami a pork or beef?

Salami is a cured sausage made from fermented and/or air-dried meat. Traditionally Salami was made from pork although nowadays, it is made with all manner of meat or game – beef, lamb, duck, venison, even horse or donkey – or a mixture of any of the above.

What is on an Italian sub from Jimmy John's?

Jimmy John's "Vito" Italian sub features genoa salami, provolone, capicola, onion, lettuce, tomato, and an Italian vinaigrette on French bread. An 8" sub was $5.99.

Is the Vito healthy?

This roast beef, turkey, lettuce, tomato, and mayo sandwich is the healthiest choice in the hearty section of the menu, with the lowest calories and fat and more lean meats and veggies than other sandwiches. However, it's still high in sodium (1,660 mg) and Calories (684 calories).

What is Jimmy mustard?

Jimmy mustard is whole-grain brown mustard that contains mustard seeds. It has a ground-paste consistency with an interesting crunch to it. Often regarded as old-school deli mustard, Jimmy mustard provides a distinctive flavor and texture and can be used in salads, sandwiches, and more.

27 related questions found

Is Jimmy Johns wheat bread whole wheat?

Now, Jimmy John's is adding another bread option to the menu for the first time in decades. After not-so-subtly hinting at it last week, Jimmy John's officially rolled out its all-new 9-Grain Wheat bread on Wednesday, joining the existing French bread, whole wheat, and lettuce Unwich sandwich options.

What is a Jimmy Johns Unwich?

(Ordering an “unwich” means that the sandwich doesn't include bread and instead is wrapped in lettuce.)

How many carbs are in Vito Unwich?

Vito Unwich No Mayo (1 serving) contains 6g total carbs, 5g net carbs, 29g fat, 22g protein, and 370 calories.

What kind of capicola does Jimmy Johns use?

100% All-Natural Italian Capicola baby! That means no artificial ingredients, no hormones added, no artificial preservatives, MSG free, phosphate free, no nitrates! Sliced fresh for you in every store.

How many calories is a Vito?

There are 600 calories in 1 sandwich (288.5 g) of Jimmy John's #5 Vito.

How is the Jimmy Cubano?

The Jimmy Cubano combines bacon, smoked ham, provolone cheese, pickles, mayo and Dijon. The Spicy East Coast Italian features double the layers of genoa salami, capicola and provolone cheese and is topped with hot cherry peppers, mayo, sliced onions, lettuce and tomatoes.

What meat is Capicola?

Capicola (also called Coppa, Cotto, or Gabagool) is made from the prized cut of the neck and shoulder. It is cured for ten days, after which it is then coated in black pepper, fennel seed, coriander, and anise, and slow-roasted to produce a tender shoulder ham.

What animal is pepperoni?

Pepperoni in the USA is a raw sausage made from beef and pork or pork only.

What meat is pepperoni?

Pepperoni is a dried, cured, spiced sausage made from beef and pork. As with all sausages, making pepperoni requires using the right cuts of meat to obtain the correct meat-to-fat ratio.

Does Jersey Mike's have an Unwich?

For those of us who can't have bread, jersey's Mike's Unwich is awesome. The wrap the meat/cheese in lettuce, which is always fresh and tasty.

Is an Unwich healthy?

Jimmy John's offers what they call an “Unwich,” which is your favorite sandwich in lettuce wrap form. This is perfect for someone who is looking for a low carb option or is gluten-free. If you get the Turkey Tom (my personal favorite) on a lettuce wrap, it is 315 calories compared to 554 on the regular bread.

Does Jersey Mike's Do lettuce wraps?

Subs are prepared Mike's Way with onions, lettuce, tomatoes, oil, vinegar and spices. More than 1,500 locations open and under development throughout the United States. Glad they have lettuce wraps!

What bread is healthiest at Jimmy Johns?

Overall, the #4 Turkey Tom with no mayo (321 calories/. 83 g fat/920 mg sodium) is your best sandwich option. Selecting the 7-grain bread as a substitute for the enriched white French bread can increase your fiber intake by 5 grams.

Is wheat bread better than French bread?

While the seven-grain wheat bread contains 4.9 grams of fat per serving, neither type of French bread contain fat. The seven-grain wheat bread contains 14.5 grams of protein, the French bread for sub contains 10.7 grams of protein, and the French bread for clubs and slims contain 14.8 grams of protein.

What does leave bread in Jimmy Johns?

When ordering a sandwich at Jimmy John's online, you'll see an option at your checkout summary to "Leave bread in". Leaving the bread in means Jimmy John's won't scoop out the bread from the top shelf of your sub.

Does Jimmy Johns have horseradish?

The new sandwich features creamy bleu cheese dressing and crumbles, cracked black pepper, and horseradish aioli on top of hand-sliced roast beef.

What kind of peppers are Jimmy John's hot peppers?

Answer: The Jimmy Nardello chile peppers are quite safe to eat. The peppers are a mild, sweet, and a sublime fruity flavor when fresh and have no heat. When dried a bit, the flavor goes towards a sweeter taste, a little savory and smoky.

Does Jimmy Johns have condiments?

So, what sauces does Jimmy John's have? Jimmy John's offers four different condiments. These are Jimmy's Mustard, Hellmann's Mayonnaise, Grey Poupon (a brand of mustard), and Dijon Mustard. Although some particular sandwich menu items include a sauce, such as Ranch sauce or Horseradish Aioli.